Dementia and Dreams

Dreams can be a creative expression of our unconscious minds and often manifest our desires, fears and worries. But how can dementia manifest in our dreams?

Dreams of Memory Loss

One common dream experienced by those with dementia is a dream of memory loss. This often expresses the feeling of helplessness experienced by someone with dementia and can also be related to feeling overwhelmed or out of control.

Dreams of memory loss may also be used to symbolise unresolved issues such as guilt or regret. These dreams can be a way of trying to gain understanding and control of something that may be incomprehensible in real life.

Exploring Emotions Through Dreams

Dementia can be a frightening experience for both the patient and the people around them. Dreams can be a way for the patient to explore their emotions about the changes happening in their life. Dreams may express fear and anxiousness about the future, as well as sadness and frustration about the present.

Symbolic Representations in Dreams

Dementia can take many shapes and forms in dreams; from characters that symbolise the confusion of living with the condition to buildings that express confusion and disorientation. Dreams may also include symbols of death and decay as a way of expressing the fear of the unknown.

Coping Strategies

Dreams related to dementia can be distressing, but here are some strategies you can use to cope:

• Explore the symbols: Trying to understand the symbols of your dream and how they relate to your life can be a calming exercise.
• Acceptance: Accepting that your dreams may be an expression of your worries or fears and trying to find ways to address them can be a great way to cope.
• Get Support: Talking to your family or friends about your worries can, or consulting a professional can help you process your feelings.

Dreams can be a powerful tool for those dealing with dementia, providing insight and helping to cope with difficult emotions along the way.